STROLLERCISE Thurrock is inviting residents to socialise, make friends, keep fit and have fun.

Strollercise classes take place every Monday at Stifford Clays Social Club, from 7.45pm to 8.45pm.

Strollercise is considered a great way to keep active, and to “stroll your way to fitness” and is open to anyone over 15.

Members do between 6,000 and 7,000 steps per session.

Call 07712 337869.