A GROUP of mums have lost a whopping 19 stones between them.

The group, who are members of the Parsons Heath Slimming World in Colchester, are celebrating ahead of Mother’s Day.

Less than a year ago the eight women were unhappy with their weight and knew their size was getting in the way of many aspects of their lives including enjoying time with their children and families.

Since joining the the Slimming World group held at Acorn Hall, they have lost 19 st and seven lbs between them.

Mum-of-one Rose Northcott, 31, has lost four stones since she joined Slimming World last April.

She said: “I’m so much happier now and that definitely has a wider effect on my family.

“At first I was worried joining Slimming World would mean I had to cook one meal for myself and a separate meal for the rest of the family, so I was over the moon when I realised I could still cook all of our family favourites – like spaghetti bolognaise and roast dinners – with just a few simple swaps to make them healthier.

“I cook with five per cent lean mince now, pack all of my meals will veg and use low calorie cooking spray instead of oil.”

Her family is now also feeling the benefits.

She added: “I get a real sense of pride from knowing I’m feeding my family healthy food and giving them the best in life.

“I used to feel like I was watching my family from the side lines because I was too self-conscious about my size to take my son to the park or join in with more active days out.

“Since losing weight I’ve got bags more energy – I’m the first on the swings these days.”

Consultant Leanne Beveridge said: “They really have done brilliantly and it’s been a pleasure to support them.

“I’d love any mums or dads who are thinking about losing weight or are worried about their children’s weight to be inspired by them to come along.

“Parents can bring their 11 to 15-year-olds for free too if they’d like to learn more about eating healthily and getting more active as a family.”

“We know parents worry desperately about their children, yet often they find it hard to help them when they’re struggling with their weight.”

The group is held every Thursday at 5.30pm and 7.30pm. Call Leanne on 07880354718.