A BRAINTREE care home has helped residents reduce stress and improve their wellbeing through a creative workshop.

Aspen Grange Care Home, in Coldnailhurst Avenue, hosted a pottery workshop for residents.

The session, which was led by a local potter, introduced the residents to the craft of ceramics.

The care home says shaping pottery promotes relaxation, reduces stress and provides a sense of accomplishment.

Braintree and Witham Times: Learning - resident Shirley MillerLearning - resident Shirley Miller (Image: Aspen Grange Care Home)

Manager Sharon Thompson said: "Incorporating creative arts into our residents' lives is pivotal to their wellbeing.

“The pottery workshop not only introduced a new skill but also fostered a sense of achievement and social interaction amongst participants.

Braintree and Witham Times: Fantastic - the pottery which was made by the residentsFantastic - the pottery which was made by the residents (Image: Aspen Grange Care Home)

Braintree and Witham Times: In the moment - a resident painting her potteryIn the moment - a resident painting her pottery (Image: Aspen Grange Care Home)

“Engaging with clay work has been shown to offer physical benefits such as enhanced dexterity and cognitive stimulation from learning new skills.

“The pottery event highlights our commitment to offering a diverse array of activities that cater to the interests and abilities of all our residents, ensuring a stimulating and supportive environment.”

Resident Morag Bright loved taking part in the workshop on March 18.

She said: "Participating in the pottery session was a new experience and something I’ve not done before.

Braintree and Witham Times: Getting involved - a gentleman at the care home enjoying the workshopGetting involved - a gentleman at the care home enjoying the workshop (Image: Aspen Grange Care Home)

Braintree and Witham Times: Fun - Morag Bright with her potteryFun - Morag Bright with her pottery (Image: Aspen Grange Care Home)

“It's not just about learning a new craft - it's about the laughter, the camaraderie, and the joy of creating something with your own hands."

The care home is managed by Healthcare Management Solutions and last year it received a ‘good’ rating from the Care Quality Commission (CQC).