GYM bosses are preparing to welcome members back with a free-six week training plan.

Anytime Fitness in Witham will open its doors to new and existing members on Monday (April 12) as part of the next phase of lockdown lifting.

Club manager Jay said the team have been "eagerly" awaiting the return.

The independently owned gym is offering all members a free six-week training plan to support their return to the gym.

The 'Revive' plan will offer in-club, at home and outdoor cardio workouts to help people transition back into the health club environment after a significant time away.

Jay added: "We’re eagerly awaiting the chance to welcome back the community.

"The safety of the public is our number one priority and we hope people feel comfortable with the range of safety measures that will be in place.

"We want to make sure everyone feels supported when they return to our clubs and the six-week training plan we’ve created is to help people gradually build up to their previous levels of fitness and get back into a routine.

"With darker nights and adverse weather, this has arguably been the toughest lockdown yet to stay active and we’re looking forward to helping improve the physical and wellbeing of the nation as we hopefully begin to emerge into more positive times."

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