An elite gymnast made a surprise visit to a sports club.

Courtney Tulloch delivered a motivational talk to members of Dimensions Trampoline Club during a special appearance at Braintree Leisure Centre.

The star also passed round his gold and silver medals which he won when competing in the 2018 Commonwealth Games.

Head coach Claire Carse said: “We had a fantastic morning with Courtney. Meeting him and hearing about his dedication was so inspirational for all our gymnasts and their parents”.