LINKS Karate Club students from Dovercourt and Wix competed at the EKKA Karate Association National Championships, in Ipswich.

The squad were in high spirits and on good form, bringing home a haul of 16 gold, 12 silver and nine bronze medals.

Double golds were won by Elise Tallowin and Sam Day.

Links chief instructor Paul Harris would like to congratulate the club's medal winners.

He said he and the club are proud of all those that attended and their great achievements.

Links run classes in Clacton, Great Holland, Dovercourt and Wix.

For more information, contact Harris on 01255 830136 or 07766170848, email paul@linkskarate.co.uk, see www.linkskarate.co.uk or find the club on Facebook.