A NATURAL bodybuilder will deliver a training and information session in Braintree.
Alun Davies was crowned the International Natural Bodybuilding Federation’s Light Heavyweight Champion of the World in 2009 and has won the European Championship and been crowned British Champion several times.
He will offer tips and advice on training regimes, technique and diet at the Discovery College Gym in Braintree Foyer, St Michaels Road.
The event will take place between 3pm and 5pm on October 17.
Comments: Our rules
We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.
Please report any comments that break our rules.
Read the rules here