Braintree: Elderly get the swing of armchair Zumba

12:00pm Friday 22nd March 2013 in News

Exercise instructor Katie Roberts gets residents moving Exercise instructor Katie Roberts gets residents moving

Elderly residents have been living the vida loca with a Latin music themed dance fitness craze.

Twenty pensioners aged between 80 and 101 have been trying out ‘armchair Zumba’ at the Prince Edward Duke of Kent Court care home in Stisted.

Rather than too much energetic hip swivelling, exercise instructor Katie Roberts is using gentle exercises to Latin and international music.

Comments(1)

EZDance says...
5:55am Mon 25 Mar 13

I also fell in love with zumba and had some hard time finding a good class for my needs. I have found that there is a DVD set so I can zumba at home at my own time. It doesn't have the social effect but it is a great workout. You can read a review of it in: http://www.zumbaexhi
laratereviews.com/

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