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Braintree: Elderly get the swing of armchair Zumba
12:00pm Friday 22nd March 2013 in News
Elderly residents have been living the vida loca with a Latin music themed dance fitness craze.
Twenty pensioners aged between 80 and 101 have been trying out ‘armchair Zumba’ at the Prince Edward Duke of Kent Court care home in Stisted.
Rather than too much energetic hip swivelling, exercise instructor Katie Roberts is using gentle exercises to Latin and international music.