Today, the Mail Online says: "The GI diet debunked: Glycaemic index is irrelevant for most healthy people", explaining how "it doesn't matter if you eat white or wholewheat bread". This overgeneralised and misleading headline followed...
- Ibuprofen unlikely to extend life
- New cinema for Christmas
- 'Electromagnetic smog' unlikely to harm humans
- Festive film and TV Guide
- Fathers-to-be experience hormone changes
- Donate to kids company
Download a printable version of this meal planner here
Buy & Sell
- Antiques and collectables (9)
- Baby, clothing and nursery equipment (3)
- Books, records, CDs, Videos and DVDs (4)
- Children's clothing, toys and games (8)
- Clothing (14)
- Computers, software, hardware and computer games (4)
- Furniture and furnishings (6)
- Health, fashion and beauty (2)
- Household and DIY (11)
- Miscellaneous (12)
- Office equipment (2)
- Outdoor pursuits (1)
Family health interactive guides
Healthy home check Take this test to find out whether your home could be a health risk.
Healthy child self-assessment Find out how you and your child are doing with this short quiz.
Fitness self-assessment Take this simple assessment test to find out how fit and active you are.
Alcohol self-assessment Assess the effects of your drinking and find out if you're drinking too much.
Deaths - Ronald Frederick MASON
MASON Ronald Frederick Passed away 9th December 2014, aged 68 years. Funeral enquiries to:
Births - Gavin & Rhama Fuller
FULLER Congratulations Gavin and Rhama on the birth of MARNI WILLOW A Sister for Seren. From
Marriages - Tracey & John HOLDEN & BULL
Tracey Holden & John Bull Congratulations Tracey and John on your Wedding on 11/10/2014,
Birthdays - Lily-May Ince
19th June Lily-May INCE 97 TODAY! Happy birthday Love from all the family